Essay on Positive psych - 2461 Words

Abstract The emerging field of positive psychology has gained a lot of interest in the recent years. Positive psychology has been proven to promote happiness in many individual’s lives as well as reinforce their personal feelings of self-worth. The use of positive psychology can be applied to multiple aspects of an individual’s life, making it a universal approach to happiness and less stress. One major group of individuals that can effectively carry out the use of positive psychology is athletes. Instilling and educating coaches and players about this approach could help players deal with the immense amount of pressure the players go through. Professional athletes obviously take on more pressures than younger players, but the use of†¦show more content†¦There is much research that suggests that happiness is also a means toward higher levels of overall success. Using positive psychology can promote happiness, which, in return, will lead to more overall success in an individual’s life (Ben-Shahar 2007). By using the positive psychology approach an individual can lower stress while improving personal biological and spiritual health. Another advantage point to positive psychology is that it can be applied to many aspects of an individual’s life. Positive psychology can be applied to education, the workplace, and in relationships (Ben-Shahar 2007). Athletes for example, are a group of individuals who could really benefit from positive psychology. Athletes of all ages and skill type experience some sort of pressure while playing their beloved sport. Younger athletes could feel pressure from coaches, teammates, and even parents. If youre a parent or coach, you probably have an opinion about youth sports. You might think that sports help children develop teamwork skills, self-confidence, resiliency, moral character, and other personal strengths. Or you may see a dark side to youth sports, believing that young athletes develop ag gressive traits like bullying and the need to dominate their opponents on and off the field. The proponents of youth sports often make blanket statements about the benefits of sports, leading parents to believe that ifShow MoreRelatedMy Psych 111 Class Through Operational Conditioning Using M M s As A Positive Reinforcer Essay953 Words   |  4 Pagesof this experiment is to reduce cramming by increasing the time spent studying daily for my Psych 111 class through operational conditioning using MM’s as a positive reinforcer. Studying is conceptually defined as the act of devoting time and attention to acquiring knowledge on a subject. Before the experiment was performed, the daily time spent studying for Psych 111 averaged 10-20 minutes. The positive reinforcer, MM’s, are conceptually defined as button-shaped candies produced by Mars, IncorporatedRead MorePositive Psychology5612 Words   |  23 PagesPositive Psychology-A Current perspective Author Krishan Kumar Dr. Rajiv Dogra Corresponding Address Krishan Kumar, M. Sc, M. Phil (M SP), PhD (Pur) Clinical Psychology, Computational Neuroscience National Brain Research Centre, Manesar Email- keshusony@rediffmail.com Ph.no. 9999516319 Dr. Rajiv Dogra Associte Professor, Department of Clinical Psychology Post Graduate College and Medical Sciences, Rohtak Email- Rajeevdogra@rediffmail.com What is positive psychology? Read MorePositive Thinking Is Not Enough ! By Design : The Power Of Small Decisions That Are Shaping Our Destiny1379 Words   |  6 PagesPositive Thinking Title Research Positive Thinking: Positive Thinking is not enough! Positivity by design: The power of Small Decisions that are shaping our Destiny Contents Intro Chapter 1: One your way towards positive Psychology a) Science matters b) Is it Helpful? c) It can influence your destiny d) Repetition works Chapter 2: Stand out with positive Psych a) The realisation of the bad environment b) Training your mind! c) Train your confirmation bias d) Does it work? e) Cultivate your newRead MoreWhat Is Gratitude?Gratitude Is The Quality Being Thankful1625 Words   |  7 PagesWhat is gratitude? Gratitude is the quality being thankful; readiness to show appreciation for and return of kindness. When I start writing the Gratitude Journal in my psych class. I came realize a lot of good things are happening my life because I was able to list and reflect what I was really thankful for. I wasn’t’ the sad, lonely, and depress person I was back in high school. I had no friends, I was loser, bully, and. I was full of range, loneliness, and depression, writing this Gratitude showRead MoreThe Quiz : Happiness Test2001 Words   |  9 Pagesmoney but know I would get it back to I would lend them money happily. So I’m not exactly sure what that has to do with anything honestly. In the second test I took the description was â€Å"This Objective Happiness Quiz is based on recent discoveries in Positive Psychology and the so-called Science of Happiness, which provide new insight on how to build resilience to depression, and in many cases, how to fight depression† (pursuit of happiness). Apparently this is a depression quiz and not happiness, butRead MoreClient Centered Therapy Or Person Centred Therapy1320 Words   |  6 Pagespresent rather than the past or the future. Roger’s claim is that the client’s feelings are accurate so they are encouraged to express them in a negative way in a safe environment with the hopes that they would then learn to express them in a more positive way as they begin to feel better about who they are. In this type of therapy, the Counselor makes the client aware that he does not have the answers but that with the counselor s help the client can work out his own struggles and relational issuesRead MorePsychology Is The Academic Discipline Concerned With Behavior And Mental Processes911 Words   |  4 Pagesone’s external environment (upbringing, family and friends). In our Introduction to Psychology class, we learned about two different kinds of psychology: scientific psych and pop psych. Scientific psych is based off of empirical evidence, or data, which is determined by observation, measurement, and experimentation (studies). Pop psych has no data to support it and is based off of popular opinions. This was very informative to me because I learned that not all of the Psychological ‘ideas’ out thereRead MoreThe Ho, Roberts And Gelman Article, Essentialism And Racial Bias1491 Words   |  6 Pagesmotivations jointly. Since both cognitive biases and social moti vations require higher levels of cognitive processes, it can be inferred that the researchers would endorse a top-down view of perception, especially when it comes to racial categorization (Psych 240 Lecture 9/14/15). The researchers hypothesized that subjects who exhibited essentialist thinking—the belief that individuals belong to specific discrete groups in which members share inextricable qualities—in conjunction with high levels of anti-blackRead More12 Monkeys and Societys Perception of Drugs Essay652 Words   |  3 PagesIllegal Drugs vs. Psych Ward Drugs The definition of drugs ranges from supposedly positive to automatically classified as negative. But who is to say which drug is bad and which drug is considered good. In the movie entitled 12 Angry Men the director Terry Gilliam used this film to bring about an idea that I had to rethink. This movie was released on the 27 of December in 1995, this movies genre is often questionable but for the most part it is an Action, Thriller, Sci-Fi. The two charactersRead MoreThe Motto Of The Stanford Jail Experiment Devised By Psychologist Philip Zimbardo1261 Words   |  6 PagesZimbardo in 1971 in the basement of his faculty. What happened there is known as the Psych wardexperiment, a controversial study whose fame is partly based on the nefarious results it had for all its participants and which will form the base of my experiment. Hypothesis Human behavior and attitude varies according to the environment in which it dwells. Method: In this experiment I designed a situation of a psych ward, to see how people who had no relationship with the psyche environment were adapting

Risks of Youth Using Social Media ( Privacy Issues) Free Essays

Clinical Report: The Impact of Social Media on Children, Adolescents, and Families Gwenn Schurgin O’Keeffe, Kathleen Clarke Pediatrics Volume 127, Number 4, April 2011 pp. 800-804 RISKS OF YOUTH USING SOCIAL MEDIA Engaging in various forms of social media is a routine activity that research has shown to benefit children and adolescents by enhancing communication, social connection, and even technical skills. Social media sites such as Facebook and MySpace offer multiple daily opportunities for connecting with friends, classmates, and people with shared interests. We will write a custom essay sample on Risks of Youth Using Social Media ( Privacy Issues) or any similar topic only for you Order Now During the last 5 years, the number of preadolescents and adolescents using such sites has increased dramatically. Since a large part of this generation’s social and emotional development is occurring while on the Internet and on cell phones, children and adolescents are at some risk as they navigate and experiment with social media, because of their limited capacity for self-regulation and susceptibility to peer pressure. Recent research indicates that there are frequent online expressions of offline behaviors, such as bullying, and sexual experimentation, that have introduced problems such as cyber-bullying, privacy issues, and sexting. Cyber-bullying Cyber-bullying is deliberately using digital media to communicate false, embarrassing, or hostile information about another person. It is the most common online risk for all teens and is a peer-to-peer risk. Although â€Å"online harassment† is often used interchangeably with the term â€Å"cyber-bullying,† it is actually a different entity. Current data suggest that online harassment is not as common as offline harassment (Lenhart, 2007), and participation in social networking sites does not put most children at risk of online harassment (Ybarra Mitchell, 2008). On the other hand, cyber-bullying is quite common, can occur to any young person online, and can cause profound psychosocial outcomes including depression, anxiety, severe isolation, and, tragically, suicide (Hinduja Patchin, 2010). Sexting Sexting can be defined as â€Å"sending, receiving, or forwarding sexually explicit messages, photographs, or images via cell phone, computer, or other digital devices†(Berkshire District Attorney, 2010). Many of these images become distributed rapidly via cell phones or the Internet. This phenomenon does occur among the teen population; a recent survey revealed that 20% of teens have sent or posted nude or seminude photographs or videos of themselves (National Campaign to Prevent Teen and Unplanned Pregnancy, 2010). Some teens who have engaged in sexting have been threatened or charged with felony child pornography charges, although some states have started characterizing such behaviors as juvenile-law misdemeanors (Gifford, 2010; Walker, 2010). Additional consequences include school suspension for perpetrators and emotional distress with accompanying mental health conditions for victims. In many circumstances, however, the sexting incident is not shared beyond a small peer group or a couple and is not found to be distressing at all (Lenhart, 2009). Facebook Depression Researchers have proposed a new phenomenon called â€Å"Facebook depression,† defined as depression that develops when preteens and teens spend a great deal of time on social media sites, such as Facebook, and then begin to exhibit classic symptoms of depression (Davilla et al. 2009; Sturm, 2010). Acceptance by and contact with peers is an important element of adolescent life. The intensity of the online world is thought to be a factor that may trigger depression in some adolescents. As with offline depression, preadolescents and adolescents who suffer from Facebook depression are at risk for social isolation and sometimes turn to risky Internet sites a nd blogs for â€Å"help† that may promote substance abuse, unsafe sexual practices, or aggressive or self-destructive behaviors. How to cite Risks of Youth Using Social Media ( Privacy Issues), Papers

Discipline Investigation free essay sample

The title, â€Å"Graphic design† is just as complex as it is ubiquitous to all those in arts department. With such variety of use, it can be meet the needs required both personal and public, embraces concerns both economic and ergonomic, and is informed by many disciplines, touching base into English, science, and mathematics. Graphic design surrounds us, â€Å"touching everything that we do, everything we see, everything we buy:† from the billboards to the Bibles, on paperback books and on websites, on the labels of food and on this particular discipline essay. (Helfand) With such a broad title, in order to succeed; the high demand in clear mindset of a particular talented individual must be skilled to execute that design. After all, Graphic design is an universal art, both ancient yet new, made to visualize ideas into reality. Studies show that the increase demand for designers will impact students’ choices to their decision making of job opportunities. We will write a custom essay sample on Discipline Investigation or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Only with an art degree, can students decide to work for a company or run a business by themselves. Graphic design is a sub branch with its sister major, such as industrial design and animation and illustration. Different major offer their unique standpoint, as for graphic design, it is the major more suited to my personality. This major is definitely fit towards me because of many different types of reasons. The most important thing is that I love the fact that working for myself is an option. From there are the second reason is that I enjoy creating something that can withstand time. And finally, I would hope that what I am doing for the rest of my life can provide a great living while heightening my learning experience at the same time. Graphic design is very well suited for me as it can also prepare me in the other sub major including, different parts of industrial designs to completely starting from scratch building an animation. To fully understand my major studies, I have got the opportunity to interview with Mai Kim for an interview. Her qualification allows me to gain more details and experience on the job available for graphic design major field.